We also had a distinguished guest, Uncle Mike, from Chicago who got to meet Olivia for the first time and was my buddle buddy for the WOD, thank God too, he pulled me through it.
For those of you who weren't there, the WOD (Workout of the day) was the following, with Battle Buddy (partner)...
- 57 box jumps
- 57 push press
- 57 lunges
- 57 sit ups
- 57 squats
- 57 push ups
- 57 KB swings
- 57 burpess
Just because I said I would, I did the WOD myself a few days later in around 22 minutes. It was hell, but compared to what Olivia has gone through, it was a breeze.
Here are some pics from the event.
The guest of honor cooling off in Aunt Lisa's car!
The calm before the storm
Mike and me before the WOD
Les with Val and April watching the festivities
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